Do Plant-Based Women Need Supplements? An Honest Guide
B12, vitamin D, creatine, omega-3 — what plant-based women actually need to supplement, what to skip, and what Abby personally takes. Science-backed and refreshingly honest.
B12, vitamin D, creatine, omega-3 — what plant-based women actually need to supplement, what to skip, and what Abby personally takes. Science-backed and refreshingly honest.